Clayton WoodJul 19, 20192 minTeens and Screen TimeAccording to a study published in the Journal of the American Medical Association (JAMA), the amount of time teens spend using...
Clayton WoodMay 16, 20192 minSummer Picnic Safety TipsAt some point throughout the summer, most of us will spend time outside with family and friends at a picnic or backyard barbecue. If you...
Clayton WoodMay 7, 20192 minImproving Your Well-being May Help Lower Your Health Care CostsHealth care costs continue to rise, and it can feel as though there is nothing you can do to combat the expenses—but there is.
Clayton WoodApr 16, 20191 min5 Things You Can Do to Improve Your Daily Mental HealthMental health plays a huge role in your overall health and well-being. It affects everything, including how we think, feel and act, and...